Broccoli Microgreens Nutrition Facts
Nutrition Facts for 2oz Container
Serving size: 1/2oz or 1/4 of Container (14g)
Servings per container 4
Amount per Serving:
Calories from Fat 0
Total Fat 0g (0% DV)
Saturated Fat 0g (0% DV)
Cholesterol 0mg (0% DV)
Sodium 7mg (<1% DV)
Total Carbs .5g (<1% DV)
Dietary Fiber 2g (7% DV)
Total Sugars 1g
Protein 0.4g (<1% DV)
Percentage Daily Values (DV) are based on a 2,000 calorie diet.
Broccoli microgreens include concentrated variable amounts of Vitamin E, Vitamin C, Vitamin A, Iron, Calcium, Potassium, Magnesium, Phosphorous, Manganese, and Vitamin K
Broccoli microgreens can produce up to 100x the sulforaphane concentration when compared to mature, full-grown broccoli.
Sulforaphane can help to regulate blood glucose (sugar) levels in otherwise healthy people, pre-diabetics, and people with fully diagnosed diabetes.
Article with references here:
Top 10 Ways Sulforaphane Can Improve Your Health and Wellbeing