Broccoli Microgreens

Broccoli Microgreens Nutrition Facts

Nutrition Facts for 2oz Container

Serving size: 1/2oz or 1/4 of Container (14g)

Servings per container 4

Amount per Serving:

Calories 3

Calories from Fat 0

Total Fat 0g (0% DV)

Saturated Fat 0g (0% DV)

Cholesterol 0mg (0% DV)

Sodium 7mg (<1% DV)

Total Carbs .5g (<1% DV)

Dietary Fiber 2g (7% DV)

Total Sugars 1g

Protein 0.4g (<1% DV)

Percentage Daily Values (DV) are based on a 2,000 calorie diet.

Broccoli microgreens include concentrated variable amounts of Vitamin E, Vitamin C, Vitamin A, Iron, Calcium, Potassium, Magnesium, Phosphorous, Manganese, and Vitamin K

Broccoli microgreens can produce up to 100x the sulforaphane concentration when compared to mature, full-grown broccoli.

Sulforaphane can help to regulate blood glucose (sugar) levels in otherwise healthy people, pre-diabetics, and people with fully diagnosed diabetes.

Article with references here: 

Top 10 Ways Sulforaphane Can Improve Your Health and Wellbeing 

Broccoli is the most versatile! It adds a nice crunch to breakfast tacos, pizza, and more!

A beautiful garnish for all your pasta dishes